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Sunday, March 16, 2014

Isa Update - Day 11

Good afternoon! What an amazing day. It's a beautiful and chilly day outside. For those of you keeping track. Today is Day 11 on the Isagenix program. It's also my 11th day without coffee! Day 11 is the first official weigh and measure day since starting the program.

I've lost 12.5 lbs and 8 inches!

I am so happy! This has been such a great journey so far and it's only been 11 days! I have so much energy. My positivity is at an all time high. And let's face it. It feels so good to say I've lost 12.5 lbs!

Friday I did my first cleanse day. It was quite challenging. I did okay for most of the day. The real challenge was feeling hungry through the evening. Thankfully, a friend called and I went to visit her which helped occupy my mind.

Saturday I learned something that totally amazes me. I had my usual shake for breakfast, a.m. snack, shake for lunch, p.m. snack and then I went to my small group for a potluck dinner. Here's what I've learned from this experience. Number 1...don't plan a cleanse day before a potluck (maybe cleanse days should be the day after a potluck). Number 2...eating a little of everything would have been enough. I guess the combination of feeling deprived for a day and a lot of really good food was just too much temptation. Number 3...being overfull changed my entire mood. I wasn't bouncy anymore. I was left feeling lethargic and ho-hum. Thankfully, today I am right back on top of things and feeling amazing. But seeing how my whole being was totally off after such a big meal really opened my eyes to what I've been doing to myself all these years. That is what amazes me. That I could see the difference so quickly and so thoroughly.

I'm off to enjoy my shake for lunch and run some errands before I get to making a beautiful dinner for my family and a guest tonight. So, have a great day! I'll see y'all tomorrow!

And for you parents out there...March Break is OVER! Yes! WOOT! Kids are back to school tomorrow! I don't know about you, but my kids NEED to get back into their normal routine.

Happy End of March Break!

1 comment:

  1. Wow, that is amazing results in only 11 days! Thanks for sharing your insight about the Isagenix program. It looks like you are having a wonderful experience! I am so happy for you Laura! The Isagenix program has also changed my life, and I have been blogging about it too!


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