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Showing posts with label Foot. Show all posts
Showing posts with label Foot. Show all posts

Thursday, November 24, 2011

Winter Joggers o.O Really????

WASHINGTON - DECEMBER 19:  Jogger Max Lockwood...
Image by Getty Images via @daylife

Okay, so I'm still not blogging regularly..but I haven't given up. I think about you often and some of the things I'd like to share and then life gets in the way. 

I was up very early this morning and I came across some of those hard core runners...you know the ones that jog in any weather - rain, sun, snow storm... 

My question is WHY? 

Why do you insist on running in bad weather? Why are you out there in the middle of winter? And do you have winter running shoes? How does that work? 

I mean I understand the fundamentals of you love to run and it's good for you or addictive or whatever and I get it in the decent weather...I'll even give you the rainy weather, but winter??? Are you all insane? 

I've done some crazy things in the name of fitness, but running outside in the winter just ain't one of them. Seriously, I really wanna know about the shoes...you must have to replace them often! And if you're a hard core runner you certainly don't have cheap running shoes. 

Can someone enlighten me? 

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Wednesday, March 17, 2010

Day 2 - Completed

Good evening! Well, I didn't think I'd make it. Every time I decided that's it I'm going to go I procrastinated or something came up with the kids. Finally, Ben all but kicked me out of the house and told me to just go. So, I did and I feel so much better too! I was all grumpy before I went but now I feel great.

I ran for about 6 minutes total because my shins and feet were hurting badly. I`m going to have a look at New Balance this weekend to see if I can pick up a new pair of runners. I went to the New Balance website and did their Total Fit Test. I think I found a pair of shoes.The price is right and their pretty!!

Day 2: Here's your workout for today: Start with a 5-10 minute warm-up walk. Run 1/1 x 10. (Run 1 minute, walk 1 minute, ten times, for a total of 20 minutes.) Finish with a 5-10 minute cool-down walk. This is the same workout you did yesterday, so you can definitely do it!
Trackname:
Date: Wednesday Mar. 17, 2010 18:58 pm
Distance: 1.92 mi
Duration: 00:30:32
Exercise Type: Running
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