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Friday, April 11, 2014

Mental Spring Cleaning

So, I know it's been a couple of weeks since my last update. I sorta got stuck in my own head. I'd been feeling really weighed down by negative thinking. So, I retreated into myself and too stock of where my head was at. 

What I found was that March was a month of changes. I stopped drinking coffee, started eating healthy with the Isagenix program and I started blogging again. I kept myself so busy that what I really want got tangled up with a bunch of other things. 

It's taken me a couple of weeks to work through all of this. I did some mental spring cleaning and figured out what really matters to me versus what I do out of obligation. Once I sorted through the clutter I could clearly see where I want to go from here. 

Through this process I missed a couple of weeks of church and last week I felt like I had to go. I'm so glad that I did. The sermon spoke right to my heart. I totally cried. I talked with a number of friends and a couple of them prayed with me. I left feeling a lot lighter. I forget how cathartic tears can be. 

I think today's been the first really mentally clear day that I've had in a few weeks. I'm so thankful to have the support system that I do have. 

In other news, today marks my 37th day on Isagenix. To date I've lost 22.5 lbs and 12 inches. My clothes are now way too big for me which is both awesome and super annoying. I've got to look into getting some in between clothes. 

I'm excited about the future again. I can't wait until I'm ready to share my dream with the world! 

Have a fantastic weekend! 

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