I've made a lot of progress over the last month and I've proved to myself that I am capable of so much more! I've had some personal bests that have really encouraged me in my journey. Tonight I was able to hold up my own body weight on that damn gym rope. It was only for a short time and only a couple of inches off the ground, but I DID IT!
|I'm actually holding up my own weight!|
And in case you missed it and you're wondering what kind of equipment we've been using here's a demo video.