tag:blogger.com,1999:blog-7884915532978888802.post9148480774479714091..comments2014-09-15T07:13:17.926-04:00Comments on Being Elle: Late WorkoutAnonymoushttp://www.blogger.com/profile/17000700689170237680noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7884915532978888802.post-25837247947257836632011-06-30T11:28:33.718-04:002011-06-30T11:28:33.718-04:00Hi DisparateLi!
Thank you for your comments, I lo...Hi DisparateLi! <br />Thank you for your comments, I love to hear from the people who read my blog. <br />To answer your question I do count the weight of my barbell. My barbell weighs 15 lbs just on it's own. This week's deadlift was 25 lbs on each side plus the weight of the barbell (15 lbs) to equal 60 lbs. <br />I suggest weighing your barbell and adding it to your total weight. I hope this helps!Anonymoushttps://www.blogger.com/profile/17000700689170237680noreply@blogger.comtag:blogger.com,1999:blog-7884915532978888802.post-20700339009091093722011-06-30T10:31:03.327-04:002011-06-30T10:31:03.327-04:00Hey, eLLe, I thought I commented on this last time...Hey, eLLe, I thought I commented on this last time, but it didn't show up. Anyway, I said that I had recently started to lift heavy too. I wanted to know if, when you do your deadlifts, squats etc., are you counting the bar in your weight? Or just the weight you put on the bar? I wasn't sure how to record my numbers yet. Thanks. Oh and I also said congrats on your progress!Anonymousnoreply@blogger.com